WITHOUT Giving Up Your Favourite Foods
OR Spending Hours in the Gym!
This isn't a fad-diet, or a quick fix,
BUT, you will be AMAZED by the results!
For the next 16 people only, you can Earn a FREE 6-Wk Transformation Challenge...
All the essential fat-burning & toning workouts (no equipment needed + in - gym options)
All the easy-to-follow nutrition plans, meal prep guides & recipes
A personal accountability coach to ensure you stay motivated and see massive results
All customized to your goals, fitness & experience level
The accountability coaches at Freedom Online Fitness will help you crush your weight loss & toning goals through our 6 Week Transformation program complete with:
Quick, fun workouts - which you can do from the comfort of your home or in a gym (you choose)!
Customized weight loss eating plans which are easy to follow
1 on 1 Coaching to transform your habits, change your mindset and hold you accountable
Tons of support to stay motivated
Limited spots and we are only working with growth-minded women who are wanting real change!
CLIENTS HAVE TO SAY ABOUT US!
“I came across the 6-week challenge on Facebook. Prior I had no gym knowledge, no idea and no confidence. I had two children, put on so much weight and adapted an unhealthy lifestyle of snacking and too much alcohol. I started with the 6 week challenge and then continued on with coaching membership too. Now, my mental and physical health has dramatically improved, and my relationship with my partner and children is better too. I couldn't even lift 3 lbs over my head before, but now, I can Leg Press 220 lbs! 😊 💪"
“Such great coaches. Freedom Online Fitness have helped me shed inches and body fat. I have more energy every day to keep up with my kids. The workouts are always different and my coach makes it possible for my fitness level.”
“I'm stronger and more consistent than ever! The accountability from my coach, completing 3 workouts a week and focusing on consistent nutrition intake has been a game changer.”
in 6 weeks
without food restriction or over-training!
Our expert accountability coaches work with you to create a tailored-to-you nutrition and workout plans, based on the foods you love and the equipment or workout locations available to you.
“I lost 14 lbs of weight and gained 3 lbs of muscle! I couldn't be happier or prouder and I saw results quickly too"
"I completed a few challenges, and the before and after results are amazing! I'm stronger and more energetic!"
"Freedom helps with your over all health and wellbeing! I love the workouts … such a variety! My coach understands exactly what I need and pushes me because she knows I can do it!"